A first-aid kit is one of the Ten Essentials of outdoor exploration, and for good reason. The farther from the beaten path you venture, the more prepared you should be for a scenario which requires medical attention. A well thought out, and activity specific kit should always be available for your outdoor adventures.
5 Reasons to Love Strava
There was a time, not too long ago, when athletes spent meticulous hours methodically journaling every detail of their training sessions into their beloved spiral notebook. Now, with the power of the smartphone and a singular app, it’s all in the palm of your hand.